If you have ever had vertigo you know it is a terrible feeling. The room spins. You aren’t sure which direction is up or down and many people report wondering if perhaps they are having a stroke. However terrible the … Continue reading
Archive for the 'Optimal Health' Category
This Simple Recipe Jump Starts Detoxing and Tastes Great
Posted by Austin Erickson | 0 comments
If you are looking for a healthy, nutrient packed meal that not only tastes great but is very easy to make then this recipe is for you. I typically use this as my lunch. It has a good mix … Continue reading
Free Sports Nutrition Seminar!
Posted by Austin Erickson | 0 comments
If you have are a student athlete or have one at home this seminar is for you! What you eat can make all the difference in sports performance, recovery from injury and staying fresh throughout the season. Dr. Austin … Continue reading
The Top 5 Foods to Aid Natural Detoxification
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In the modern world its a fact that we are all exposed to numerous toxins day in and day out. They are in our air, water, food, medications and just about everywhere else too. Fortunately the human body is a … Continue reading
3 Ways Your Chiropractor is Leading the Future of Healthcare
Posted by Austin Erickson | 0 comments
Modern medicine is entering a HUGE transition. Medical costs are out of control. Doctor’s are being arrested for large-scale medical fraud (see Dr. Farid Fata) and recently a strain of bacteria was found in an American hospital that is resistant … Continue reading
The Basics of Healthy Cooking Recipe Book (It’s Free)
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What we eat is the base building block of our overall health. It’s a simple fact that what we put in our bodies either supplies it with what it needs to be healthy and vibrant or it does not. It’s … Continue reading
3 Hacks to Naturally Lower Blood Pressure
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High blood pressure is a major problem in the United States and industrialized nations in general. Increased blood pressure causes the blood to flow to hard and fast through the maze of arteries and veins which can damage the delicate … Continue reading
These 3 Lifestyle Changes Increase Natural Testosterone Production
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Watch TV or surf the internet for 20 minutes or so. It won’t take you long to find advertisements for a new wave of medications. They treat Low T, erectile dysfunction, lower energy, low libedo, etc… What all of these … Continue reading
How I Treated a Triple Disc Herniation
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Several years ago I had my first real case as an intern fresh out of school. The man came to the office I was working at literally hunched over and inching forward though our door. He was clearly in tremendous … Continue reading
Avoid These 3 Triggers of Migraine Headaches
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If you suffer from migraine headaches you know how intense the pain can be and likely would do just about anything to avoid having them or to at lease reduce the frequency. While much of the actual cause of migraine … Continue reading