Archive for the 'Health Information' Category

Free Sports Nutrition Seminar!

If you have are a student athlete or have one at home this seminar is for you!   What you eat can make all the difference in sports performance, recovery from injury and staying fresh throughout the season.  Dr. Austin … Continue reading

Do You Believe In Gravity?

Ok, so the name of this article is a bit tongue in cheek but one thing I hear a lot is that people believe in chiropractic.  I always say “well that’s good because chiropractic is based entirely off biomechanical principles … Continue reading

The Top 5 Foods to Aid Natural Detoxification

In the modern world its a fact that we are all exposed to numerous toxins day in and day out. They are in our air, water, food, medications and just about everywhere else too. Fortunately the human body is a … Continue reading

Chiropractic care is an important part of maintaining your overall health because it is critical to keep your physical body moving properly.  When we lose our normal motion all sorts of health problems develop including arthritis, chronic tight muscles and sciatica … Continue reading

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3 Ways Your Chiropractor is Leading the Future of Healthcare

Modern medicine is entering a HUGE transition.  Medical costs are out of control. Doctor’s are being arrested for large-scale medical fraud (see Dr. Farid Fata) and recently a strain of bacteria was found in an American hospital that is resistant … Continue reading

The Basics of Healthy Cooking Recipe Book (It’s Free)

What we eat is the base building block of our overall health. It’s a simple fact that what we put in our bodies either supplies it with what it needs to be healthy and vibrant or it does not. It’s … Continue reading

The #1 Way to Improve Your Sleep Tonight

Sleep is a hot topic these days and for good reason. More people are reporting difficulty falling asleep, insomnia and disrupted sleep than ever before and the problem only continues to get worse. Why is it so hard for most … Continue reading

The Top 3 Sports Injuries That Need to Be Evaluated by a Doctor

If you play sports regularly then you know its not if you get hurt but when. Most injuries are the type you can play through or just sit out a few days and heal but what are the signs its … Continue reading

Patient Appreciation Day! Friday May 6th!

This is a special post for all our amazing patients and anyone looking for exceptional chiropractic care! You want to get better quick and have a doctor who understands that and works with you. We are so fortunate to work … Continue reading

Natures Medicine: Steps to Preparing for Summer for Maximum Healing

Spring, or winter or whatever this is, is just about over.  Soon the temperature will warm up, the sun will be shining and the green plants will start to grow. This is the time of year our bodies naturally start … Continue reading