When I sat down to right this article I had an interesting thought. There are many, many ways to improve your health. You can change how you eat (in a million different ways), you can start an exercise program (there … Continue reading
Archive for the 'Health Information' Category
The 2 Reasons Athletes Need Chiropractic
Posted by Austin Erickson | 0 comments
Are you an athlete? Do you participate in organized sports of any kind? If you answered yest to either question then there are 2 main components to your sports related activities. 1)Training/Practice 2)Competition/Games If you have seen one of my … Continue reading
Free Sports Nutrition Seminar!
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If you have are a student athlete or have one at home this seminar is for you! What you eat can make all the difference in sports performance, recovery from injury and staying fresh throughout the season. Dr. Austin … Continue reading
Do You Believe In Gravity?
Posted by Austin Erickson | 0 comments
Ok, so the name of this article is a bit tongue in cheek but one thing I hear a lot is that people believe in chiropractic. I always say “well that’s good because chiropractic is based entirely off biomechanical principles … Continue reading
The Top 5 Foods to Aid Natural Detoxification
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In the modern world its a fact that we are all exposed to numerous toxins day in and day out. They are in our air, water, food, medications and just about everywhere else too. Fortunately the human body is a … Continue reading
Chiropractic care is an important part of maintaining your overall health because it is critical to keep your physical body moving properly. When we lose our normal motion all sorts of health problems develop including arthritis, chronic tight muscles and sciatica … Continue reading
3 Ways Your Chiropractor is Leading the Future of Healthcare
Posted by Austin Erickson | 0 comments
Modern medicine is entering a HUGE transition. Medical costs are out of control. Doctor’s are being arrested for large-scale medical fraud (see Dr. Farid Fata) and recently a strain of bacteria was found in an American hospital that is resistant … Continue reading
The Basics of Healthy Cooking Recipe Book (It’s Free)
Posted by Austin Erickson | 0 comments
What we eat is the base building block of our overall health. It’s a simple fact that what we put in our bodies either supplies it with what it needs to be healthy and vibrant or it does not. It’s … Continue reading
The #1 Way to Improve Your Sleep Tonight
Posted by Austin Erickson | 0 comments
Sleep is a hot topic these days and for good reason. More people are reporting difficulty falling asleep, insomnia and disrupted sleep than ever before and the problem only continues to get worse. Why is it so hard for most … Continue reading
The Top 3 Sports Injuries That Need to Be Evaluated by a Doctor
Posted by Austin Erickson | 0 comments
If you play sports regularly then you know its not if you get hurt but when. Most injuries are the type you can play through or just sit out a few days and heal but what are the signs its … Continue reading
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