Archive for the 'Health Information' Category

Local Chiropractor Combines Muscle Massage and Spinal Traction For Outstanding Results

Let me ask you a question.  The last time you went to the chiropractor (You do see a chiropractor right?) how long were you there? What did they do for treatment? Did you get muscle work? Electric stimulation? Anything?   … Continue reading

The 3 Things You Do Every Day That Ruin Your Sleep

Do you have trouble sleeping? Many Americans, as much as an estimated 40% have problems either falling asleep or staying asleep.  Sleep is an essential time when the body repairs itself and regulates hormones. With so many people not getting … Continue reading

The Top 3 Ways to Wreck Your Health

When I sat down to right this article I had an interesting thought.  There are many, many ways to improve your health.  You can change how you eat (in a million different ways), you can start an exercise program (there … Continue reading

The 2 Reasons Athletes Need Chiropractic

Are you an athlete? Do you participate in organized sports of any kind? If you answered yest to either question then there are 2 main components to your sports related activities. 1)Training/Practice 2)Competition/Games If you have seen one of my … Continue reading

Free Sports Nutrition Seminar!

If you have are a student athlete or have one at home this seminar is for you!   What you eat can make all the difference in sports performance, recovery from injury and staying fresh throughout the season.  Dr. Austin … Continue reading

Do You Believe In Gravity?

Ok, so the name of this article is a bit tongue in cheek but one thing I hear a lot is that people believe in chiropractic.  I always say “well that’s good because chiropractic is based entirely off biomechanical principles … Continue reading

The Top 5 Foods to Aid Natural Detoxification

In the modern world its a fact that we are all exposed to numerous toxins day in and day out. They are in our air, water, food, medications and just about everywhere else too. Fortunately the human body is a … Continue reading

Chiropractic care is an important part of maintaining your overall health because it is critical to keep your physical body moving properly.  When we lose our normal motion all sorts of health problems develop including arthritis, chronic tight muscles and sciatica … Continue reading

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3 Ways Your Chiropractor is Leading the Future of Healthcare

Modern medicine is entering a HUGE transition.  Medical costs are out of control. Doctor’s are being arrested for large-scale medical fraud (see Dr. Farid Fata) and recently a strain of bacteria was found in an American hospital that is resistant … Continue reading

The Basics of Healthy Cooking Recipe Book (It’s Free)

What we eat is the base building block of our overall health. It’s a simple fact that what we put in our bodies either supplies it with what it needs to be healthy and vibrant or it does not. It’s … Continue reading