It’s a well documented fact that the majority of Americans do not get enough micronutrients from the foods they eat. Things like vitamin C, zinc, magnesium and other nutrients are not found in many of the typical foods we eat. … Continue reading
Author Archives: Austin Erickson
3 Ways Your Chiropractor is Leading the Future of Healthcare
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Modern medicine is entering a HUGE transition. Medical costs are out of control. Doctor’s are being arrested for large-scale medical fraud (see Dr. Farid Fata) and recently a strain of bacteria was found in an American hospital that is resistant … Continue reading
Amazing Stuffed Peppers Recipe!
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I’m relatively new to the world of stuffed peppers but they have quickly become one of my favorite foods to make. They are easy, quick and you can make lots of different variations. The one I’m going to share with … Continue reading
The Basics of Healthy Cooking Recipe Book (It’s Free)
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What we eat is the base building block of our overall health. It’s a simple fact that what we put in our bodies either supplies it with what it needs to be healthy and vibrant or it does not. It’s … Continue reading
The #1 Way to Improve Your Sleep Tonight
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Sleep is a hot topic these days and for good reason. More people are reporting difficulty falling asleep, insomnia and disrupted sleep than ever before and the problem only continues to get worse. Why is it so hard for most … Continue reading
The Top 3 Sports Injuries That Need to Be Evaluated by a Doctor
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If you play sports regularly then you know its not if you get hurt but when. Most injuries are the type you can play through or just sit out a few days and heal but what are the signs its … Continue reading
Patient Appreciation Day! Friday May 6th!
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This is a special post for all our amazing patients and anyone looking for exceptional chiropractic care! You want to get better quick and have a doctor who understands that and works with you. We are so fortunate to work … Continue reading
Bursitis Got You Down? What You Need to Know to Heal this Painful Condition
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If you have ever been diagnosed with bursitis you know all too well the pain, stiffness and frustration associated with it. A bursa is a fluid filled sac or cavity in the body that is designed to reduce friction between … Continue reading
Natures Medicine: Steps to Preparing for Summer for Maximum Healing
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Spring, or winter or whatever this is, is just about over. Soon the temperature will warm up, the sun will be shining and the green plants will start to grow. This is the time of year our bodies naturally start … Continue reading
3 Hacks to Naturally Lower Blood Pressure
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High blood pressure is a major problem in the United States and industrialized nations in general. Increased blood pressure causes the blood to flow to hard and fast through the maze of arteries and veins which can damage the delicate … Continue reading
